Stir-Fried Bean Sprouts and Vegetables
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  Serves : 6

  Time : 10 minutes

   NS DFP (Stir-Fry Pan) 2L

 
Ingredients
¼ tsp / 1.3 ml salt
¼ tsp / 1.3 ml sugar
½ tsp / 2.5 ml lemon juice
1 tbsp / 15 ml vegetable oil
1 x ¼ inch / 6 mm piece (1/15 oz / 2 g) fresh ginger (cut into long strips, 1/8 inch x 1/8 inch / 3 mm x 3 mm wide)
2 small cloves garlic (finely chopped)
1 medium (3½ oz / 100 g) carrot (peeled and cut into matchstick-thin strips, 1½ inch / 3.8 cm long)
2 spring onions (including tender green portion cut lengthwise into strips up to 1½ inch / 3.8 cm long, 1/8 inch x 1/8 inch / 3 mm x 3 mm )
3½ oz / 100 g cabbage (cored and cut into long strips, 1/8 inch / 3 mm wide)
2 cups / 170 g whole mung bean sprouts
1 green chilli (chopped)
1 tbsp / 15 ml water

Recipe
1. Mix salt, sugar and lemon juice in a bowl. Stir till sugar is dissolved.
2. Heat oil in pan on medium heat about 2 minutes. Add ginger and garlic. Stir a few seconds. Increase heat to medium-high. Add carrot. Stir about 1 minute. Add onions. Stir-fry till onions are transparent. Add cabbage, sprouts and green chilli. Stir-fry about 2 minutes, pouring water around the sides of the pan. Add lemon juice mixture. Stir a few seconds. Serve hot.



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