Garbanzo Beans
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  Serves : 8

  Time : 47 minutes

   in 5 Litre Hawkins Classic

 
Ingredients
3 cups water
2 cups garbanzo beans (soaked overnight or in hot water for 2 hours and drained)
2 tbsp olive oil
1 large (½ lb / 225 g) onion (thinly sliced)
3 cloves garlic (finely chopped)
3 large (1½ lb / 675 g) tomatoes (peeled and coarsely chopped)
1 medium (4 oz / 120 g) green pepper (de-seeded and sliced)
2 tsp salt
½ tsp pepper
½ tsp dried tarragon leaves
¾ tsp dried basil leaves
1 tbsp parsley (chopped)

Recipe
1. Pour water into cooker. Add beans. Bring to boil on high heat. Skim off scum, if any.
2. Close cooker. Bring to full pressure on medium heat. Reduce heat and cook for 18 minutes.
3. Remove cooker from heat. Allow to cool naturally.
4. Open cooker. Drain beans. Remove skins that have come loose.
5. Heat oil in rinsed cooker for about 2 minutes. Add onion and garlic. Stir fry till onion is transparent. Add tomatoes. Cook for about 3 minutes, stirring occasionally. Add beans and remaining ingredients except parsley. Mix well. Reduce heat and simmer for about 5 minutes, stirring occasionally. Serve hot, garnished with parsley.



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